Improvisational Introduction Series Class 1
Myriah Duda will be guiding students through various movement, sound and compositional prompts, that are used in her performances.
This is part 1 of a 4 class series Tuesdays in June.
To register, or for more information contact Myriah: 505-399-0087
I find improv the most incredible practice for life and relationships. In an improvisation, we are forced to be extremely present; in touch with our body and the moment. We must be hypersensitive to let go of any preconceived agenda about what needs to happen.
Our improvisational style is highly abstract. InsideOut is working with several tools/prompts from which the improvisers may choose, depending on the moment. The most important tool is presence: listening and responding spontaneously. I guide them in cultivating their authenticity, connectedness, and honesty with themselves and each other.
I hope you are surprised, enraptured, and, most importantly, able to put yourself in the performers' shoes. My goal, as a director, is to engage you mentally, emotionally, and spiritually. Specifically, using the architectural positioning of where the performers are on stage, the felt congruence or dissonance of how they interact with one another, and their chosen sounds, words, and movements. I hope you’re inspired to communicate your authenticity more in your everyday life as you watch us do it on stage.
-Myriah Duda
Improvisational Introduction Series Class 2
Myriah Duda will be guiding students through various movement, sound and compositional prompts, that are used in her performances.
This is part 2 of a 4 class series Tuesdays in June.
To register, or for more information contact Myriah: 505-399-0087
I find improv the most incredible practice for life and relationships. In an improvisation, we are forced to be extremely present; in touch with our body and the moment. We must be hypersensitive to let go of any preconceived agenda about what needs to happen.
Our improvisational style is highly abstract. InsideOut is working with several tools/prompts from which the improvisers may choose, depending on the moment. The most important tool is presence: listening and responding spontaneously. I guide them in cultivating their authenticity, connectedness, and honesty with themselves and each other.
I hope you are surprised, enraptured, and, most importantly, able to put yourself in the performers' shoes. My goal, as a director, is to engage you mentally, emotionally, and spiritually. Specifically, using the architectural positioning of where the performers are on stage, the felt congruence or dissonance of how they interact with one another, and their chosen sounds, words, and movements. I hope you’re inspired to communicate your authenticity more in your everyday life as you watch us do it on stage.
-Myriah Duda
Improvisational Introduction Series Class 3
Myriah Duda will be guiding students through various movement, sound and compositional prompts, that are used in her performances.
This is part 3 of a 4 class series Tuesdays in June.
To register, or for more information contact Myriah: 505-399-0087
I find improv the most incredible practice for life and relationships. In an improvisation, we are forced to be extremely present; in touch with our body and the moment. We must be hypersensitive to let go of any preconceived agenda about what needs to happen.
Our improvisational style is highly abstract. InsideOut is working with several tools/prompts from which the improvisers may choose, depending on the moment. The most important tool is presence: listening and responding spontaneously. I guide them in cultivating their authenticity, connectedness, and honesty with themselves and each other.
I hope you are surprised, enraptured, and, most importantly, able to put yourself in the performers' shoes. My goal, as a director, is to engage you mentally, emotionally, and spiritually. Specifically, using the architectural positioning of where the performers are on stage, the felt congruence or dissonance of how they interact with one another, and their chosen sounds, words, and movements. I hope you’re inspired to communicate your authenticity more in your everyday life as you watch us do it on stage.
-Myriah Duda
Improvisational Introduction Series Class 4
Myriah Duda will be guiding students through various movement, sound and compositional prompts, that are used in her performances.
This is part 4 of a 4 class series Tuesdays in June.
To register, or for more information contact Myriah: 505-399-0087
I find improv the most incredible practice for life and relationships. In an improvisation, we are forced to be extremely present; in touch with our body and the moment. We must be hypersensitive to let go of any preconceived agenda about what needs to happen.
Our improvisational style is highly abstract. InsideOut is working with several tools/prompts from which the improvisers may choose, depending on the moment. The most important tool is presence: listening and responding spontaneously. I guide them in cultivating their authenticity, connectedness, and honesty with themselves and each other.
I hope you are surprised, enraptured, and, most importantly, able to put yourself in the performers' shoes. My goal, as a director, is to engage you mentally, emotionally, and spiritually. Specifically, using the architectural positioning of where the performers are on stage, the felt congruence or dissonance of how they interact with one another, and their chosen sounds, words, and movements. I hope you’re inspired to communicate your authenticity more in your everyday life as you watch us do it on stage.
-Myriah Duda
InsideOut Improv Performance
The InsideOut Movement Theatre group with new director Myriah Duda have been training for this performance for over a year. It will be purely improvised physical theatre with vocal improvisation featuring Soul Alchemy practitioners and trainees Rebecca Baer, Devin Green, Persten Halverson, Haley Welsh and David Witherall.
ReUnion Renaissance
Please join us for this life-changing four-day immersion. We will be transforming the old masculine / feminine dynamic, birthing our New Earth Rainbow Body and our spontaneous, Creative Child - living authentically while dancing in love with self and other. We will be dancing, moving, doing breathwork, singing, touching, with artful expression on all realms.
Registration: $400 minimum / More is welcome if you feel drawn to support CSL's good works!
Contact Beth Bennett
505-401-2387
bmbennett2018@gmail.com
Man Reborn
Utilizing Soul Alchemy – a modality of Soul embodiment, you will be guided in a synergistic, spontaneous, intuitive structure to support you in your intentions. We will drum, move, roar, and deeply witness each other, guided by Devin, Tyler, and Persten, with Robin Duda, a catalytic mentor known for her transformational work with both men and women, families, and couples.
Heart and Womb Alchemy Santa Fe
Save the Date Sept 18-21
Heart and Womb Alchemy Women’s Healing Immersion!
Following our huge success in Maui, we’re bringing this transformative immersion to Santa Fe.
It’s time for women to come together to hold ourselves sacred and safe in these turbulent times.
Come awaken your deepest inner feminine, through embodied soul alchemy and guided explorations, supported with touch, movement, art and sound.
Hear the song of your heart & womb, deeply connected in joyous harmony.
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Heart and Womb Alchemy, Maui Retreat
Restoring Sovereign Integrity of Self-love in All Relations
Come, restore your sovereign integrity of self-love, which will repair your relationship to your body, the Earth, and others.
Journey with us for four days in a love-filled, safe creative container.
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Dancing in your Dream
All are welcome to join us to Dance in your Dream, from the Sustainable Love Transformation and Training Center.
Unlock your courage to create
Explore your unique expression through voice & dance
Embody the elements you need to manifest your dream
Be witnessed in who you really are within the circle of community
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Zoom Q&A for Maui Retreat
Restoring Sovereign Integrity of Self-love in All Relations
Come, restore your sovereign integrity of self-love, which will repair your relationship to your body, the Earth, and others.
Journey with us for four days in a love-filled, safe creative container.
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Dancing in your Dream
All are welcome to join us to Dance in your Dream, from the Sustainable Love Transformation and Training Center.
Unlock your courage to create
Explore your unique expression through voice & dance
Embody the elements you need to manifest your dream
Be witnessed in who you really are within the circle of community
Physical-Vocal Improv
The Improvisation workshop will create a safe space for exploration in movement, use of voice, and crafting improvisation for performance. The workshop concentrates on the elements of live performance - energy, space and time - to hone the skills to create meaningful, engaging, and aware experiences in the studio as well as for the stage. Jewell has been developing her method of teaching improvisation for over 30 years, and is dedicated to guiding people towards more freedom, confidence, and awareness of choices in improvisation.
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Breathe Free!
Please join us for our offering: Breathe Free!
An inspirational breathwork journey with live music.
Claim your body’s love nature
Self heal in togetherness
Release what does not serve your sovereignty
Vulnerable Heart Workshop
Learn a Revolutionary Technique
"Rainbow Earth Body Practice"
Utilize your expressive resources
Explore your nature with Self and Other
January 18th & 19th
Physical-Vocal Improv
The Improvisation workshop will create a safe space for exploration in movement, use of voice, and crafting improvisation for performance. The workshop concentrates on the elements of live performance - energy, space and time - to hone the skills to create meaningful, engaging, and aware experiences in the studio as well as for the stage. Jewell has been developing her method of teaching improvisation for over 30 years, and is dedicated to guiding people towards more freedom, confidence, and awareness of choices in improvisation.
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Dancing in your Dream
All are welcome to join us to Dance in your Dream, from the Sustainable Love Transformation and Training Center.
Unlock your courage to create
Explore your unique expression through voice & dance
Embody the elements you need to manifest your dream
Be witnessed in who you really are within the circle of community
Physical-Vocal Improv
The Improvisation workshop will create a safe space for exploration in movement, use of voice, and crafting improvisation for performance. The workshop concentrates on the elements of live performance - energy, space and time - to hone the skills to create meaningful, engaging, and aware experiences in the studio as well as for the stage. Jewell has been developing her method of teaching improvisation for over 30 years, and is dedicated to guiding people towards more freedom, confidence, and awareness of choices in improvisation.
Advanced Community Rainbow Light on Zoom
Join us for an hour-and-a-half-long advanced Rainbow Light every Friday morning at 9am Mountain Time!
Breathe Free!
Please join us for our offering: Breathe Free!
An inspirational breathwork journey with live music.
Claim your body’s love nature
Self heal in togetherness
Release what does not serve your sovereignty
Physical-Vocal Improv
The Improvisation workshop will create a safe space for exploration in movement, use of voice, and crafting improvisation for performance. The workshop concentrates on the elements of live performance - energy, space and time - to hone the skills to create meaningful, engaging, and aware experiences in the studio as well as for the stage. Jewell has been developing her method of teaching improvisation for over 30 years, and is dedicated to guiding people towards more freedom, confidence, and awareness of choices in improvisation.